{"id":7994,"date":"2025-12-29T17:47:54","date_gmt":"2025-12-29T16:47:54","guid":{"rendered":"https:\/\/www.locandaalcolle.com\/?page_id=7994"},"modified":"2025-12-30T17:12:45","modified_gmt":"2025-12-30T16:12:45","slug":"yoga-retreat","status":"publish","type":"page","link":"https:\/\/www.locandaalcolle.com\/de\/yoga-retreat\/","title":{"rendered":"Yoga Retreat"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7994\" class=\"elementor elementor-7994 elementor-7993\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-964b6f0 e-con-full e-flex e-con e-parent\" data-id=\"964b6f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1462cea ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"1462cea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga Retreat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74afeeb ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"74afeeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sleep \u00b7 Dream \u00b7 Sound<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ceca4b ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"1ceca4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>16-19 April 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9233a79 elementor-tablet_extra-align-center ob-has-background-overlay elementor-widget elementor-widget-button\" data-id=\"9233a79\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_butterbutton_use_it&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.simplebooking.it\/ibe2\/hotel\/6076?lang=EN&#038;cur=EUR&#038;in=2026-04-16&#038;out=2026-04-19&#038;guests=A\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b39832c e-flex e-con-boxed e-con e-parent\" data-id=\"b39832c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8afe448 e-n-tabs-mobile ob-has-background-overlay elementor-widget elementor-widget-n-tabs\" data-id=\"8afe448\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"mobile-tabs\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"145744968\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1457449681\" data-tab-title-id=\"e-n-tab-title-1457449681\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1457449681\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tThe Concept\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1457449682\" data-tab-title-id=\"e-n-tab-title-1457449682\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1457449682\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tProgramme\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1457449683\" data-tab-title-id=\"e-n-tab-title-1457449683\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1457449683\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tSilent System Technology\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1457449684\" data-tab-title-id=\"e-n-tab-title-1457449684\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1457449684\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tVegetarian Cuisine\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1457449685\" data-tab-title-id=\"e-n-tab-title-1457449685\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1457449685\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tTerms\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1457449686\" data-tab-title-id=\"e-n-tab-title-1457449686\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1457449686\" style=\"--n-tabs-title-order: 6;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tGuests\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1457449687\" data-tab-title-id=\"e-n-tab-title-1457449687\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"7\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1457449687\" style=\"--n-tabs-title-order: 7;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tGuide\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1457449681\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1457449681\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-8a320fa e-con-full e-flex e-con e-child\" data-id=\"8a320fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6a90fb ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"e6a90fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>The Concept<\/h2><p>Sleep \u00b7 Dream \u00b7 Sound is an immersive retreat devoted to deep rest, the dream space, and vibration as a gateway to inner harmony.<br>At its core lies a simple yet radical idea: sleep and wakefulness are not separate realms, but fluid states of being, woven together by a subtle thread of breath, listening, and presence. As this thread strengthens, transitions soften and consciousness begins to move with ease.<br>The retreat unfolds at the crossroads of Yoga, breathwork and <em>pranayama<\/em>, meditation, conscious movement, and Nada Yoga (the Yoga of Sound). Set within a natural landscape that invites stillness, the experience gently downshifts the nervous system, guiding the body back toward a slower, instinctive, deeply human rhythm.  <\/p><h2>Sound As The Heart Of The Journey<\/h2><p>Here, sound is not approached as technique, nor as concept, but as a living presence, shaped by place, time, and silence.<br>At the heart of the journey lies Nada Yoga, the Yoga of Sound: an ancient and subtle path that works with vibration as a way of listening more deeply, to the body, to the breath, to what moves beneath words.<br>In this setting, sound is not something performed. It is something entered.<br>The mantra OM, understood as the primal vibration of universal harmony, accompanies the retreat as a quiet constant, resonating differently with each day, each body, each moment.<br>Over four days, sound is no longer simply heard or sung, but inhabited. Vibration becomes an inner space: it moves through the body, settles into the breath, calms the mind, and gently expands the field of perception. It mirrors the natural rhythm of the place itself, steady, grounding, alive.<br>A continuous thread begins to form: between night and day, between dreaming and waking. Sound supports the morning rise, sustains presence through the daylight hours, and prepares the body for evening release.<br>A brighter dream world is not escapism, but a wellspring of intuition, creativity, and clarity. As dreams sharpen, wakefulness becomes more vivid, more anchored.<br>Nada Yoga acts as a subtle purification, creating space within the psyche, refining the art of listening, and awakening an embodied presence, rooted in breath and anchored in the body.     <\/p><h2>Sleep As Healing<\/h2><p>Deep, uninterrupted sleep is more than a biological function. It is a regenerative, restorative force, for body and mind alike.<br>As sleep deepens, something shifts. Mental clarity increases. Emotional reactivity softens. The nervous system recalibrates, and the body naturally returns to balance.<br>In this retreat, sleep is not treated as a passive outcome, but as an active ally, supported gently through rhythm, sound, breath, and presence.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1457449682\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1457449682\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-ec118bb e-con-full e-flex e-con e-child\" data-id=\"ec118bb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b602bff ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"b602bff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"day-heading\">Thursday, April 16<\/h2>\n<p class=\"day-theme\">Arrival &amp; Opening<\/p>\n\n<ul class=\"schedule\">\n \t<li>15:00 \u2013 Arrival and welcome<\/li>\n \t<li>16:00 \u2013 Yoga Walking and sound listening in nature<\/li>\n \t<li>20:00 \u2013 Dinner<\/li>\n \t<li>21:00 \u2013 Night ritual: relaxation, meditation, and sound bath<\/li>\n<\/ul>\n<h2 class=\"day-heading\">Friday, April 17<\/h2>\n<p class=\"day-theme\">Rooting into Vibration<\/p>\n\n<ul class=\"schedule\">\n \t<li>08:00 \u2013 Gentle awakening: movement, Yoga, Qi Gong, breath, and sound<\/li>\n \t<li>09:00 \u2013 Breakfast<\/li>\n \t<li>10:30 \u2013 11:10 \u2013 Nada Yoga: breath meets vibration<\/li>\n \t<li>13:00 \u2013 Lunch<\/li>\n \t<li>15:00 \u2013 Conscious movement, voice work, and meditative walk<\/li>\n \t<li>20:00 \u2013 Dinner<\/li>\n \t<li>21:00 \u2013 Night ritual: Kundalini Yoga, meditation, and mantra<\/li>\n<\/ul>\n<h2 class=\"day-heading\">Saturday, April 18<\/h2>\n<p class=\"day-theme\">Expansion &amp; Inner Listening<\/p>\n\n<ul class=\"schedule\">\n \t<li>08:00 \u2013 Fluid awakening and conscious breathing<\/li>\n \t<li>09:00 \u2013 Breakfast<\/li>\n \t<li>10:30 \u2013 11:10 \u2013 Nada Yoga: integration of breath, vibration, and presence<\/li>\n \t<li>13:00 \u2013 Lunch<\/li>\n \t<li>16:00 \u2013 Asana Sound Experience: Yoga with Silent System headphones, mantra, and conscious movement<\/li>\n \t<li>20:00 \u2013 Dinner<\/li>\n \t<li>21:00 \u2013 Night ritual: meditation and sound bath<\/li>\n<\/ul>\n<h2 class=\"day-heading\">Sunday, April 19<\/h2>\n<p class=\"day-theme\">Integration &amp; Closing<\/p>\n\n<ul class=\"schedule\">\n \t<li>08:15 \u2013 Awakening the body and centering the mind<\/li>\n \t<li>09:00 \u2013 Breakfast<\/li>\n \t<li>10:30 \u2013 11:30 \u2013 Nada Yoga: closing practice, the power of OM<\/li>\n \t<li>13:00 \u2013 Lunch<\/li>\n \t<li>15:00 \u2013 Departures<\/li>\n<\/ul>\n<h2 class=\"day-heading\">Note<\/h2>\n<p class=\"notes\">The programme is intentionally presented in a non-technical way.\nPractices may naturally adapt in response to the group and the environment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1457449683\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1457449683\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-033c0d1 e-con-full e-flex e-con e-child\" data-id=\"033c0d1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c97c08 ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"0c97c08\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Selected sessions are guided through Silent System technology, creating an intimate and fully immersive sound experience. Sound is received directly, encouraging inward focus and deep listening.<br>This technology supports a sense of personal freedom, dissolving distraction, softening self-consciousness, and allowing vibration to resonate internally with clarity and depth. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1457449684\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1457449684\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\" elementor-element elementor-element-dcfa9aa e-con-full e-flex e-con e-child\" data-id=\"dcfa9aa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-131f5d5 ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"131f5d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Each meal is thoughtfully prepared with a vegetarian philosophy, highlighting fresh, seasonal, locally sourced ingredients.<br>The cuisine is designed to nourish, energise, and subtly support the retreat\u2019s inner journey &#8211; light on the body, rich in vitality.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1457449685\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1457449685\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\" elementor-element elementor-element-cc11ed1 e-con-full e-flex e-con e-child\" data-id=\"cc11ed1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ee32a7 ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"7ee32a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>The experience includes:<\/h2><ul class=\"schedule\"><li>3 nights in a single-occupancy room with breakfast<\/li><li>3 vegetarian lunches and 3 vegetarian dinners (non-alcoholic beverages included)<\/li><li>All scheduled practices and transfers for afternoon walks<\/li><\/ul><h2>Room categories:<\/h2><ul class=\"schedule\"><li><em>Standard Room<\/em> ORIZZONTE &#8211; \u20ac1,335<\/li><li><em>Superior Room<\/em> NOCE \/ OLIVO \/ COLLETTO \/ CIPRESSO &#8211; \u20ac1,455<\/li><li><em>Superior Room with terrace<\/em> GIARDINO &#8211; \u20ac1,635<\/li><li><em>Deluxe Room<\/em> MARE \/ COLLINA \/ AURORA with panoramic terrace &#8211; \u20ac1,890<\/li><li><em>Junior Suite<\/em> ALBA with terrace and garden &#8211; \u20ac1,890<\/li><li><em>Suite<\/em> COLLE \/ TRAMONTO with terrace &#8211; \u20ac2,205<\/li><\/ul><p class=\"terms\">A 50% deposit is required to confirm.<br>Fully refundable up to 30 days prior to arrival.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1457449686\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1457449686\" data-tab-index=\"6\" style=\"--n-tabs-title-order: 6;\" class=\" elementor-element elementor-element-ea26ba1 e-con-full e-flex e-con e-child\" data-id=\"ea26ba1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b201c8 ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"6b201c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Designed for individuals with prior yoga experience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1457449687\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1457449687\" data-tab-index=\"7\" style=\"--n-tabs-title-order: 7;\" class=\" elementor-element elementor-element-53a03f0 e-con-full e-flex e-con e-child\" data-id=\"53a03f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f08161 ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"6f08161\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Camilla Pusateri<\/strong><br><a href=\"https:\/\/camyyoga.it\/camillapusateri\" target=\"_blank\" rel=\"noopener\">https:\/\/camyyoga.it\/camillapusateri<\/a><\/p><h2>Bio<\/h2><p><strong>Camilla Pusateri <\/strong>(b. 1978) is a communication manager and yoga teacher whose work weaves together outer expression and inner research. Her path into yoga was transformative, a living current that opened both spiritual depth and creative force. Deeply influenced by the &#8222;Bhagavad Gita&#8220; and the writings of A.C. Bhaktivedanta Swami Prabhupada, Paramahansa Yogananda, and Thich Nhat Hanh, she brings a contemplative, embodied approach to her teaching.<br>After more than thirteen years of dedicated practice, with a strong foundation in <em>Vinyasa<\/em>, Camilla chose to teach in order to share yoga as a lived, accessible experience. Certified in Multistyle Yoga (RYT200) in Rishikesh, she has continued her studies in breathwork, Pranayama, and Nada Yoga, the Yoga of Sound, within the Gitananda tradition.<br>In 2021, she founded Sea Yoga Revolution, a project born by the sea in northern Sardinia, inspired by wind, rock, water, and the depth of OM. Nature remains the core of her research, opening her work to voice, sound, art, and interdisciplinary collaborations, shaping a method of coaching and training for artists, performers, and creative communities.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yoga Retreat Sleep \u00b7 Dream \u00b7 Sound 16-19 April 2026 Book Now The Concept Programme Silent System Technology Vegetarian Cuisine Terms Guests Guide The Concept Sleep \u00b7 Dream \u00b7 Sound is an immersive retreat devoted to deep rest, the dream space, and vibration as a gateway to inner harmony.At its core lies a simple yet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8003,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7994","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga Retreat | Locanda al Colle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.locandaalcolle.com\/de\/yoga-retreat\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Retreat | Locanda al Colle\" \/>\n<meta property=\"og:description\" content=\"Yoga Retreat Sleep \u00b7 Dream \u00b7 Sound 16-19 April 2026 Book Now The 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